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Meditation Tours in Nepal

meditation tours

Meditation has gained immense popularity in the last decade. There are many meditation centers in and around Kathmandu. The prominent ones are listed below:

Mahayana Buddhist Himalayan Yogic Institute located in Baluwater, conducts regular evening meditations and weekly dharma teachings (donation) and hosts a revolving schedule of day-long workshops and courses in Tibetan Buddhist meditation and related Tibetan arts. The center has a library and meditation room. HYI is affiliated with Kopan Monastery, north of Boudha, where it offers seven-to ten-day meditation courses during the autumn and spring.

Nepal Vipassana Centre runs ten-day courses on meditation. A strict regimen is followed here throughout the course. Daily meditation begins at 4.30 am, and silence is kept for the entire ten days. To register or pick up a pamphlet on the course, visit the centre's Kathmandu office (Sun-Fri 10 am-5.30 pm) in the courtyard of Jyoti Bhawan, in Kantipath. All courses are funded by donations.

Kathmandu Buddhist Centre holds introductory talks in Buddhism several times a week during the tourist seasons. It also conducts one-day courses in Buddhism and two-day meditation workshops at its premises next door to Hotel Ganesh Himal, about 200m south and then west of Chhetrapati Chowk, overnight retreats at Nagarkot, and five-day residential courses in Patan.

Asheesh Osho Meditation Centre in Tahachal and its branch in Lazimpat conduct one-hour dynamic meditation sessions every morning; they are open to all and the fee is charged in the form of a donation. The third venue, Osho Tapoban Forest Retreat Centre is located in.roundings north of Nagarjun forest. There are occasional retreats as well as daily meditations and discourses. They have a city office near the Clock Tower in Kamaladi.


Itinerary:

Day 01: Arrival in Kathmandu
Up on arrival at the international airport in the Kathmandu you will be picked up by our airport representative and transfer to the hotel.

Day 02: Full day in Kathmandu
Today an early morning driver will pick you up from hotel for 01 hrs scenic Mt Everest Experience flight. Back to hotel for breakfast, after breakfast your guide will take you to the day sightseeing tours to Swayambhunath Stupa, Patan Surbar Square, Pashupatinath Stupa and Bouddhanath Stupa. Stay over night at the hotel.

Day 03: Full day in Kathmandu - Today after breakfast, drive to Monastery for Meditation course.

Day 04: Full day in Kathmandu-Meditation course

Day 05: Full day in Kathmandu
Meditation course

Days 6: Full day in Lumbini
After breakfast, we begin the trip by driving away, 27km west of Lumbini; visit the important archaeological site, Tilaurkot, the ancient palace of King Suddodha (Siddhartha Gautam's father), where the Buddha spent his formative years as a Shakya Prince. Allow yourself for a moment to wander around and soak the atmosphere. There's a museum nearby, The Kapilvastu Museum; the pottery, jewelry and ornaments are gathered in-house. End up the remarkable tour in Tilaurkot by visiting the shrines, monasteries and stupa near the sacred garden. Stay over night at the hotel.

Day 07: Full day in Lumbini
After breakfast, we begin the trip by driving away, 27km west of Lumbini; visit the important archaeological site, Tilaurkot, the ancient palace of King Suddodha (Siddhartha Gautam's father), where the Buddha spent his formative years as a Shakya Prince. Allow yourself for a moment to wander around and soak the atmosphere. There's a museum nearby, The Kapilvastu Museum; the pottery, jewelry and ornaments are gathered in-house. End up the remarkable tour in Tilaurkot by visiting the shrines, monasteries and stupa near the sacred garden. Stay over night at the hotel.

Day 08: Full day in Lumbini Meditation course

Day 09: Drive to Chitwan National Park
Today after breakfast, drive to Chitwan National Park. On arrival you have lunch and refreshment than you start some of the safari activities. Stay over night at the hotel.

Day 10: Full day in Chitwan National Park
Full Day Jungle activities include jungle safari on elephant back, nature walks, jungle drive, canoe ridge and bird watching in the park having 360 sq. miles of tall grassland and thick forests. We will attempt to search out some of the elusive animals of the Terai, and with the skill of the fully will encounter the one horned Rhino, various types of deer, boar and leopard and if we are very fortunate the elusive tiger. Later on this evening you will be able to watch Tharu Cultural Dance. Stay over night at the hotel.

Day 11: Drive back to Kathmandu
Today in the morning you will have one of the safari activities before the breakfast then after breakfast you will drive back to Kathmandu through the scenic countryside. Stay over night at the hotel.

Day 12: Final departure

Trip Cost Include

  • Airport pickup drop by private vehicle. 
  • Mt Everest flight with private transportation
  • 03 night twin/double shearing accommodation on BB in Kathmandu
  • Guided sightseeing tours in Kathmandu and in Lumbini with private car.
  • 03 night twin/double shearing accommodation on BB in Lumbini.
  • 02 night/03 days safari activities on full board in Chitwan National Park
  • 03 night/04 day meditation course at Monastery on full board in Kathmandu and 01 day meditation course in Lumbini 

Trip Cost Exclude

  • International flight ticket and with airport departure tax
  • Lunch and dinner in Kathmandu.
  • Personal travel and health Insurance, Insurance for helicopter evacuation and
  • Expenses of a personal nature such as alcohol, bottled drinks including bottled water, snacks, laundry, excess baggage fees, phone calls, tips for guides or drivers.
  • Expenses incurred as a result of flight delays, strikes, weather conditions or other events outside of our control